“You are the sky. Everything else is just the weather.” – Pema Chodron Last night during my yin yoga practice while in a deep holding position, my amazing teacher reads this allowed to us. " You are the Sky and Everything else is the weather," What? "How does this make so much sense. What a …
Have you ever thought about what life would feel like without any Love in it? Would we even know the difference, or would we feel the sadness of it never existing? If you open your eyes and look around, you will notice that love is around every corner. It's in the way your puppy looks …
Here's why, when you are feeling knocked down your mind tries to play tricks on you. For real though, you all know what I mean. It tells you things that are not true and puts stories in your head that haven't even happened yet. It's totally fortune-telling for sure, and I know that isn't a …
